The moon is now waning in the fire sign of the ram, Aries. Since Aries govern the head, we can be more prone to experiencing headaches when the moon transits through this sign.
So if you notice you’re carrying tension in your jaw (unexpressed screams of anger) then try the following:
– do some exaggerated yawn movements to release the jaw
– self massage just under your cheekbone in the jawbone joint
– make some ‘RAAAA’ sounds with a wide open jaw to express your inner fire
– shake or dance out your pent up energy with an active meditation
This is potentially a volatile window with Aries moon ruled by Mars, this window is inviting us to dance with anger in a way that is productive. If we suppress it we end up blocked energetically & even in our bowels & resentful. If we don’t acknowledge it and express it appropriately we risk exploding inappropriately and doing more harm than good.
The lesson is to take right action. If we don’t we will experience tension & conflict.
The gift in anger is it connects us with truth. This is why whatever we bottle up, our deepest, darkest thoughts come out in the heat of an argument. So if you notice frustration building inside you, take 5 for self-enquiry & ask ‘What action do I need to take to honour this feeling?’
Blessing on your day,
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