Moon is now in Scorpio, and with it, we can expect an emotional forecast of rising intensity. So to avoid losing your cool over the next few days try to take some steps to balance your emotional state.

One way to do this is to get quality sleep. To do this switch off all screens at 9pm then do any of the following to wind down so the waxing lunar energies don’t give you a second wind & have you tossing & turning til the wee hours:

– have a bath
– read a book
– stare into a fire
– draw or color a mandala
– listen to a guided meditation
– swap foot massages
– self pleasure or make love with your partner
– listen to relaxing music
– review your day with a conversation or journal writing

Blessings on your day,


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